Tips for Buying the Best Olive Oil
Olive oil is one of the healthiest oils in the world today. Studies reveal that people living in parts of the world where olive oil is a staple part of their diets live longer. If you are in the market for something that is extra healthy, you should be looking at extra virgin olive oil. The reason why extra virgin olive oil is the healthiest is that it is extracted from the olive fruit without heat or any chemical being applied. A lot of people today are realizing the many benefits of olive oil, and this is why its demand has been rising. This rising demand, however, means that there are good and bad sellers in the market. You need to consider several factors to ensure that you do not buy poor-quality olive oil. Discussed in this article are some of the things you need to know before you settle on any olive oil.
Before you settle on any olive oil, ensure that you look at the color of the bottle it comes in. You need to ensure that you choose olive oil in dark-colored bottles rather than clear ones when buying your oil. This is because exposure to a lot of light prematurely spoils the olive oil. You should especially stay way from olive oil that is packaged in clear bottles. Good olive oil will be packaged in dark-colored bottles so its longevity is not affected.
Another factor you need to consider is whether the olive oil you are looking at is extra virgin. Stay away from olive oil that is not extra virgin. The difference between regular olive oil and extra virgin olive oil is in that one is refined and the other is not. You should go for the refined option because it does not have impurities.
Before you settle on any olive oil, ensure that you look at its point of production and whether or not it has all the necessary certifications. A manufacturer who is confident in the quality of his or her olive oil will not hesitate to list the mill of production. Ensure that you choose olive oil whose mill is certified.
Some people think that the color of the olive oil is also an important factor that needs to be considered. You should note that there is no right color when it comes to olive oil. There are a lot of olive oil colors, ranging from clear to dark green. The color of olive oil varies depending on the type of olives that were used, and the time when they were pressed.
Another important factor to consider when buying olive oil is the best by date. Unlike cheese or wine, olive oil does not get better with time, and as such, you should carefully examine the best by date.